Natural Herbs For Healthy Digestion!

Digestion is important to your overall health. If your digestive system becomes unbalanced, then the rest of your body will soon become affected, like lack of sleep and energy, your skin will breakout, and bowel movements will change. In traditional chinese medicine, the most important organs are the liver, kidneys, spleen, and the stomach. Stress [...]

By | May 12th, 2017|Awesomeness, Digestion, Nutrition|0 Comments

The Common Ways To Use Peppermint Oil For Digestion + Benefits

Peppermint oil is commonly used as a flavoring agent in fragrances and candy, but it also contains many health benefits. Derived from the peppermint plant and a cross between spearmint and watermint, peppermint oil is used for multiple health conditions. Historically, peppermint oil is known at the world’s oldest medicine, due to its many uses. [...]

By | May 11th, 2017|Awesomeness, Digestion, Nutrition|0 Comments

Delicious Smoothies For Healthier Digestion!

Did you know that natural smoothies rich in nutrients can help aid in digestion? For individuals with problems associated with their digestive system, gentle smoothies could be the key to relief. Digestion issues come in many different forms like constipation, indigestion, acid reflux, ulcers, IBS, and more. If taking pharmaceutical drugs is not the option [...]

By | May 11th, 2017|Digestion, Uncategorized|0 Comments

Alkaline Water l What Is It and Its Benefits

What exactly is Alkaline water?   Alkaline water, also known as “Ionized water”  is less acidic, which is different from tap water. Alkaline water is rich in minerals such as calcium, silica, potassium, bicarbonate, and magnesium. This type of water has a pH over seven which is not considered acidic. Some examples of pH under [...]

By | May 10th, 2017|Awesomeness, Digestion, Nutrition, Uncategorized|0 Comments

Ways To Improve Digestion The Natural Way l Tips + Herbal Supplements

  If your digestive system is not healthy, it can deeply affect your health with higher chances of indigestion, bloating, stomach pains, and more. If these symptoms aren’t recognized, they can turn into long term health conditions. We came up with a few ways to improve digestion!   Do not eat processed foods -Limit processed foods [...]

By | May 8th, 2017|Awesomeness, Digestion, Nutrition|0 Comments

Essential Oils for Digestive Health

  Your digestive health plays a key role to your overall health. Common problems include digestive disorders such as heavy gas, bloating, bowel inflammation, etc. Taking care of it may be tricky, but try these essential oils that may better your digestive health!   Ginger Ginger has spicy and warm qualities that may soothe bloating, [...]

By | May 4th, 2017|Awesomeness, Digestion, Uncategorized|0 Comments

5 Things You Can Add To Your Water To Better Digestion

  When people think of digestion health, they think of the food they are consuming. Little do they know, they may be able to improve their digestive system by adding essentials to their water! Try these simple on the go drinks, and soon you will be able to start cleaning your system as soon as [...]

By | May 3rd, 2017|Digestion, Uncategorized|0 Comments

Fruits That Aid Digestion l 6 Fruits That Are Good For Digestion

  Fruits do not only contain strong vitamins, they are also beneficial to your digestive system! Add these fruits to your daily diet and snacks, soon you will be on the road to a better digestive system!   Apples Apples contain a fiber called pectin which are used to get rid of toxins in the [...]

By | May 2nd, 2017|Digestion, Uncategorized|0 Comments

Foods For Digestion l Foods That Aid Digestion

  Do not know what foods to eat to aid digestion? We came up with some dos and don’ts that will leave your stomach feeling great!   Do's Whole Grains - Whole grains such as brown rice and oats contain fiber which may help digestion. Salmon - Compared to other meats such as red meat, [...]

By | May 1st, 2017|Awesomeness, Digestion, Uncategorized|0 Comments