Mental Focus

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Can’t Focus? Tips For Staying On Track

Do you have trouble focusing on the task ahead of you? Whether you have a few off days from time to time or you lose track of what you’re doing quite often, there’s a number of things you can do to stay on track. The inability to focus can lead to problems for you and [...]

By | May 17th, 2017|Mental Focus, Uncategorized|0 Comments

Foods That Help Reduce Stress

Stressed all the time that you have not kept track of your diet? We came up with a list of foods that will help you ease anxiety and reduce stress!   Salmon Start pushing fish as a main protein for your dish! This fish contains omega-3 fats that may help reduce anxiety and stress. Salmon [...]

By | May 16th, 2017|Awesomeness, Mental Focus, Nutrition, Uncategorized|0 Comments