Non-GMO Foods VS. GMO Foods To the naked eye, these tomatoes look exactly identical, right? They may look identical but they are far from it. There is 1 big difference... read more →
7 Best Green Superfood Choices To Live A Healthy Life What is a green superfood? A superfood is a type of food, most likely a vegetable, that is nutrient-rich and... read more →
What are superfoods? Superfoods are mostly plant-based foods, along with some fish and some dairy products, that carry large amounts of antioxidants, polyphenols, vitamins, and minerals. These foods will keep... read more →
What is mindfulness? Mindfulness is the ability of being fully aware of the present, while not becoming overwhelmed by your surroundings. When practicing being mindful, you can will become more... read more →
Everyday encounters like heavy metals, pesticides,additives, and other chemicals throughout the day can harm your liver and produce toxins that can reach the bloodstream. The liver, which is the body’s... read more →
Stressed all the time that you have not kept track of your diet? We came up with a list of foods that will help you ease anxiety and reduce stress!... read more →
Digestion is important to your overall health. If your digestive system becomes unbalanced, then the rest of your body will soon become affected, like lack of sleep and energy, your... read more →
Peppermint oil is commonly used as a flavoring agent in fragrances and candy, but it also contains many health benefits. Derived from the peppermint plant and a cross between spearmint... read more →
What exactly is Alkaline water? Also known as “Ionized water” is less acidic, which is different from tap water. Especially relevant Alkaline water is rich in minerals such as calcium,... read more →
Celery is often used in salads and in snacking, but little is known about the power of celery juice and its benefits. Anyone interested in a healthier lifestyle is... read more →