Looking to detox the natural way? Try detoxing with these fruits and vegetables! Packed with lots of health benefits. Soon, you will be on the road to a healthier body. Add these fruits and vegetables to your diet for 3-4 weeks! Going on a one week vegan diet can be scary, but luckily these fruits and vegetables have a ton of flavor to make the job easier!
Kale is full of calcium, vitamin C, A, and K. It is also loaded with antioxidants and phytonutrients. Kale can be very crunchy, try eating it in small pieces so it is easier to consume!
While many people do not like the smell of garlic, garlic can be a great addition to anything because of its flavor! Garlic is known for its anti-inflammatory properties and may reduce cholesterol levels, perfect for detoxing!
#3 Mung Beans
Mung beans are small in size but big on digestion. They have properties that absorb residue from the intestinal walls, and overall, they are easy to digest!
#4 Citrus Fruit
Citrus fruit such as lemons, oranges, and limes are great for its digestive properties. The lemon juice from the lemon has cleansing properties for the kidney and liver. These fruits make great addition to hot water.
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