Herbal Pills (and other ways) to Boost Fertility
The journey for family building may not be easy. For some, it is definitely a harder process. Here are a few tips to boost fertility that may help you!
Eating well may seem one of the easy go-getters, but it is actually the hardest to maintain. It takes discipline to eat correctly every day especially if you are trying to conceive!
Eat foods that have lean proteins, vitamin c, vitamin d, zinc, folic acid, and iron!
Here are some foods that can actually increase pregnancy:
Staying away from alcohol and cigarettes
One of the main causes for abnormal growth in the fertility process is because of alcohol and cigarettes. Not only is both drinking and smoking bad for the egg, but it is bad for your digestive system overall.
The more you drink and smoke, the less likely your baby will grow normally.
Not only can it help you maintain a healthy weight, but it can also boost fertility. If you are gaining too much body fat, this may disrupt the ovulation period.
Consult with a doctor if you work out routine is applicable prior to conceiving!
Herbal pills are another option for boosting fertility. Our natural fertility pills are used to cleanse those organs and deal with hormonal imbalances that can lead to reproductive challenges.
Our herbs for fertility include Chinese herbs such as Chinese Peony, Astragalus, Epimedium, and much more! Consult with your doctor if you have a medical condition and are unsure if you can take these herbal pills.
More information on these herbal pills is available on our BioTerra Herbs website!