Table salt is commonly used in the foods we eat however, it lacks the benefits of Himalayan Salt for Weight loss. Containing no chemicals and additives, pink Himalayan salt has about 84 natural elements that are vital to your health. Magnesium, potassium, calcium, iron, and more can be found in the pink salt. Cooking with pink Himalayan salt can also bring you amazing weight-loss benefits like an increased metabolism and noticeable weight loss. While cooking, the amount of salt used will be cut in half. This is because natural salt is more flavorful than table salt, you will need less.

The salt comes from a non-polluted area deep in the Himalayas, in a salt mine in Pakistan. Millions of years ago, crystallized sea salt beds were covered in lava. Although, the salt in an environment that is completely covered in snow and ice, the lava is believed  it protects the salt from modern-day pollution. This makes pink Himalayan salt the purest in the world.


Benefits of Pink Himalayan Salt for Weight loss:

himalayan salt for weight loss

  • Purifies your environment
  • Supports healthy respiratory function
  • Balances PH in the body
  • Alleviates your mood
  • Reduces the side effects of allergies
  • Alternative to table salt
  • Creates electrolyte balance
  • Lower blood pressure
  • Balances metabolism
  • Regulates healthy sleeping patterns



Another way to enhance your health with pink Himalayan salt is by using a lamp. You can chemically and physically enhance the room.

Benefits of Pink Himalayan Salt Lamp:


  • Cleanse and deodorized: Removes all dust, pollen, cigarette smoke, and more from the air. The salt gently purifies the air through hygroscopy. Hygroscopy attracts the water molecules from the surrounding environment. As the lamps heats, the same water evaporates into the air, while the dust, pollen, and smoke gets trapped into the salt rock.  
  • Reduces allergy and asthma: Simply placing a lamp in thy room you spend the most time in helps reduce symptoms from allergies and asthma.
  • Improved mood and concentration: Pink Himalayan salt naturally enhances your mood and concentration skills. Due to the  negative ions in your body, the salt improves your blood and oxygen supply to the brain and organs.

Other Benefits are:

  • respiratory problems (including colds)
  • allergies
  • skin conditions
  • mental and stress-related disorders (including insomnia)
  • headaches and migraines
  • rheumatism
  • blood system disorders