Turmeric, is an ancient spice that is still used in today’s recipes,but little is known about its amazing health benefits. The spice improves liver function while reducing the level of toxicity of the body. The only way to get rid of toxic overload in your body is too eat foods that help support the body’s natural process of eliminating waste.
Turmeric is an all around cleansing spice, it can be used internally or externally. Internally, it detoxifies the liver, cleanses the blood, heals cuts or bruises, and is a powerful antioxidant
The liver is the largest and most important organ, it is responsible for converting food into energy, cleaning the bloodstream, and producing bile, which is a liquid that aids in digestion. Over consumption of alcohol, not enough water intake, and unhealthy foods can take a toll on the liver. Luckily, it is a resilient organ that can heal itself very quickly if treated right.
Turmeric Tea for Liver Detox
- 1 Teaspoon of fresh ginger
- 2 teaspoons of fresh turmeric
- Pinch of black pepper
- ¾ teaspoons of cinnamon
- ¼ c organic coconut milk
- 1 teaspoon of raw, organic honey
A healthy liver give you tons of perks and benefits like improved energy, a better metabolism, and a boost to your immune system.