The Snoring... shush formula is specifically created to open the air ways to allow more oxygen exchange during sleep. It helps bring relaxation and regulates blood pressure to ensure ample oxygen-rich blood reaches the brain. Snoring happens when you cannot move air freely through your nose and mouth, this makes the surrounding tissues to vibrate and make noise. According to TCM (Traditional Chinese Medicine), snoring or sleeping with your mouth open is a warning sign that your QI (energy) is weak. TCM practitioners treat snoring with acupuncture and Chinese herbal formulas. Also, simple lifestyle changes like eating natural and raw foods can increase your Qi.* 

Snoring happens when you cannot move air freely through your nose and mouth, this makes the surrounding tissues to vibrate and make noise. According to TCM (Traditional Chinese Medicine), snoring or sleeping with your mouth open is a warning sign that your QI (energy) is weak BioTerra Herbs provides healthy, drug free supplements that are as active as you are. These symptom-based herbs not only help your body's natural healing process, but also help your quality of life and health.* So live better by maximizing your body's effectiveness with BioTerra Herbs, because it's hard to climb life's mountains upside down! For more information on Snoring please click here to visit our blog section on Snoring.

Stick To A Proper Sleeping Schedule Poor sleeping habits can lead to the body becoming drained and tired. Exhaustion causes a deep sleep and this causes the body to work overtime to breathe. 

Lose Weight Poor muscle tone and fat tissue can later lead to snoring. Even if you are not considered overweight, carrying extra fat or weight around the neck area can cause you to snore. 

Stay Hydrated Be mindful of your drinking choices throughout the day. Dehydration causes the tissues in the nose to become dry and can cause snoring. Try keeping a glass of water next to your bed for the morning.

• Nasal And Sinus Problems 
• Sleep Deprivation 
• Certain Medications 
• Sleep Posture 
• Age 

*These statements have not been evaluated by the Food and Drug Administration.