What Is The Gut? The gut is considered the body’s entire digestive system (stomach, large and small intestines, etc.). The digestive system is responsible for absorbing nutrients, eliminating toxins, and... read more →
Why Detox? Although the body has its own natural detoxification process, it often needs helps when it comes to protecting you from pesticides, pollutants, heavy metals, and more. Everything from... read more →
What are superfoods? Superfoods are mostly plant-based foods, along with some fish and some dairy products, that carry large amounts of antioxidants, polyphenols, vitamins, and minerals. These foods will keep... read more →
What is mindfulness? Mindfulness is the ability of being fully aware of the present, while not becoming overwhelmed by your surroundings. When practicing being mindful, you can will become more... read more →
Oil pulling originated thousands of years ago in Ayurvedic medicine that uses natural oils to cleanse and detoxify the teeth and gums. This traditional way of teeth cleaning cures tooth... read more →
Activated charcoal has been used in medicine for detoxifying reason dating back to 1550 BC. It is commonly used to help patients because of it ability to absorb toxins... read more →
Peppermint oil is commonly used as a flavoring agent in fragrances and candy, but it also contains many health benefits. Derived from the peppermint plant and a cross between spearmint... read more →
Celery is often used in salads and in snacking, but little is known about the power of celery juice and its benefits. Anyone interested in a healthier lifestyle is... read more →
Table salt is commonly used in the foods we eat but what exactly are you benefiting from it, Pink Himalayan salt has very little in common with it. Containing no... read more →
Table salt is commonly used in the foods we eat however, it lacks the benefits of Himalayan Salt for Weight loss. Containing no chemicals and additives, pink Himalayan salt has... read more →