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Improve Your Wealth: Healthier Snack Choices To Maintain Weight Loss

Everyone gets the random food cravings. You don’t really want to eat a full meal but you want something to nibble on in between. When you need something to snack on the popular choices are potato chips, but if you’re trying to lose weight you cannot keep munching on snack foods like potato chips and [...]

By | March 27th, 2017|Awesomeness, Nutrition, Weight Management|0 Comments

Ways to Maintain Blood Pressure

High blood pressure can be a result from stress, anxiety, smoking, and other stimulants. High blood pressure can be very common if it runs in your family as well. In Traditional Chinese Medicine, one method of reducing high blood pressure is by putting pressure on your foot. In the graphic above, you can see two [...]

By | January 20th, 2017|Nutrition|0 Comments